New to or not sure about “coaching”?

You do not need to be experienced or competitive to begin working with a coach. I can help you to get off the starting blocks if you are looking to:

• improve (or return to) fitness;

• prepare for an event (whether or not it is your first); or

• you just want to see if coaching is what you really want.

If this is you, then the “preparation” coaching service could be appropriate. Contact me and let’s discuss!

If you are new to training, a running watch, heart rate monitor, cycling computer /power meter would be helpful although depending on what you want to achieve, may not be essential. You will need a Training Peaks subscription as this is the database which we will both use for delivery of your sessions, feedback, review and monitoring of progress.